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NST Professionals In San Francisco Help Individuals Having Severe Back Pain
NST, or neuro structural integration technique, is an effective manual therapy that operates to equalize muscle tone throughout the body. When there is muscle balance, your body can maintain good posture much better, it uses less energy, and will function better overall as a result of better nerve flow.
NST practitioners in San Francisco provide this therapy to people suffering from chronic muscle pain, stress, and injury and ill health. It is regarded as a "miracle" therapy as it has been shown to get results in conditions where other therapies failed.
Good health is tied to the proper operation of the autonomic nervous system. This is the system that controls the bodily functions automatically, without thought. This system consists of two separate systems called the sympathetic and parasympathetic nervous systems.
The sympathetic nervous system is active any time there is a necessity to muster a lot of energy. This is frequently known as the fight or flight reaction. This system is active when there is a need to quickly engage the skeletal muscles, for instance during a struggle or athletic activity. It also engages when the body is subjected to stressful events, for example the fear of accidents, financial tension, and extreme anger. The sympathetic nervous system causes blood to flow to the extremities, raises heart rate and blood pressure, makes the body hairs stand up, and also dilates the pupils. It also causes a spike of cortisol, a stress hormone made in the kidneys that can help mediate these physiological functions.
The parasympathetic nervous system does the opposite. It slows down heartbeat and respiratory rate, lowers blood pressure level, constricts the pupils, and diverts blood to the internal organs. It is the system that is engaged after taking a meal, or when the body is in a relaxation mode.
In today's world, tension causes the sympathetic nervous system to regularly be engaged. The high levels of cortisol can lead to joint disease and heart problems. It also causes the muscles to be in a consistent state of tension, which leads to neck and back pain.
NST practitioners San Francisco will help deal with this common health problem. The therapy requires triggering small reflexes in the postural muscles, which re-sets them very much like rebooting a hung computer. The patient lies down and relaxes while the therapist gently elicits the reflexes along particular points in the body. The result is a surge of parasympathetic activity that instantly pacifies the body and re-sets muscle tone.
Neuro structural integration practitioners in San Francisco are usually skilled masseuses, doctors of chiropractic and can even be acupuncturists or even holistic medical doctors. NST is quite appealing because it does not involve hard, unpleasant maneuvers and it results in an instant relief of symptoms most of the time. It is not uncommon for a patient to have a release of emotional tension after a neuro structural integration session.
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