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Powerful Green Tea EGCG Health Privilege In Cardiovascular Attack Prevention
As our society is getting richer, people are more health sensitive nowadays. In term of beverage, green tea is treated as the healthiest drink as it is not only has the rehydrate function, but it is also flavonoid rich that manage to protect our body against cardiovascular disorder.
Investigation on green tea drinkers confirm that they are far little vulnerable to a wide range of illness, from viral infection to chronic degenerative condition like stroke, cancer, cardiovascular disease and osteoporosis.
Research indicates that green tea has incredibly high concentration of flavonoids (antioxidant) which consist of catechins and their derivatives. Antioxidant is the biological process that inhibits the oxidation which will produce highly reactive free radicals. Flavonoids substance consists of more than 30% of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the largest abundant catechin in all green tea. It has the highest antioxidant activity of all green tea's catechins and hence is believed to act the most significant role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so abundant that a cup of green tea could have 20-35mg of it.
In our arteries, there is a one cell thick lining that acts as the boundary layer between the bloodstream and the wall of the artery where blood plaques can form, this is called arterial endothelium. When heart disease occurs, a form of enzyme will hasten the production of free radicals in the artery endothelium, thus increases the level of free radicals in arteries sharply. Green tea EGCG will inhibit the enzymes needed in the fabrication of the free radicals and thus protects the endothelium from damaged by free radical. And so green tea is playing a crucial role in preventing cardiovascular disease.
EGCG also helps in preventing the death of heart muscle cells following ischemia/reperfusion injury, by stopping the activation of inflammation compounds (STAT-1) that will cause oxidative injury which kills heart cell in reperfusion injury.
Besides, cancer cells need enzyme dihydrofolate reductase (DHFR) to make DNA and grow. EGCG will inhibit the DHFR and is practically stopping the grow of cancer cells.
Furthermore, EGCG manage to also accelerate the healing of damaged heart cells, and thus allowing fast recovery of tissues and relieving organs damage.
In conclusion, green tea EGCG has vast benefit in helping heart disease curbing as well as in heart disease damage healing. As such for those who are suffering from heart disease and those who are health conscious, green tea is the top-notch option of beverage for them. Drinking few cups of green tea, especially decaf green tea a day instead of decaffeinated coffee will absolutely assure our long term health.
Powerful Green Tea EGCG Health Privilege In Cardiovascular Attack Prevention
Research shows that green tea has very high concentration of flavonoids (antioxidant) including catechins and their derivatives. Green tea EGCG (Epigallocatechin-3-gallate) is the most abundant catechin and has the highest antioxidant activity of all green tea's catechins and thus is believed to play the most important role in the green tea's anticancer and antioxidant effect.
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